Our Naturopathic team have been working so hard for the past six months putting together this beautiful 10 Day Reset book as we feel we are all in need of a ‘Reset.’

10 Days to refocus. To reboot all our internal systems. To prioritise you. To feel empowered.

This is not a restrictive meal plan or limiting ‘diet.’ The Supernova Reset is inspiration to literally press your internal Reset Button. In recent times we’ve had such uncertainty so now it’s time to take your power back and control over how incredible you could feel with a little self optimisation. With support from us every single day and a few inspirational recipes from Kirk Haworth at Plates London, named top 7th Vegan Chef in the World and Morgenfolk, Copenhagen.

We’ve included wellness techniques we have found to have such a positive affect on our physical, emotional and mental health, we wanted to collate these to hopefully help you too.