Training and exercising can get a little laborious and monotonous, so we wanted to mix it up a little.
Reconnect with your partner, friend, family member and show you an easy little exercise each week that you can try together. It’s so refreshing working together and reconnecting in such a simple way. The hardest thing will be controlling your laughing and finding a way to step out of it. We failed, watch to the end to see!!
Send us your videos via Instagram @supernova.protein or email us on email@example.com
Jermaine Beckford (featured) is a professional footballer but him or Laura Beckford are not trained professionals. Please consult a trainer or physician before undertaking the ‘challenge’.